Weigh In record (no journal entry) for 30 April 2012
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93.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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879 kcal
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Fat: 13.44g | Prot: 47.75g | Carb: 188.07g.
Breakfast: Light 35 Wheat Bread, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Diet Lemonade (Small), Mustard, Lettuce, Reese's Puffs. Dinner: Low Sodium Rice Cakes, Lettuce, Diet Lemonade (Small), Mustard, Bell Peppers, Green Snap Beans, Cauliflower, Sugar. Snacks/Other: Low Sodium Rice Cakes, 100% Pure Pumpkin, 100% Pure Pumpkin, Sugar Free Chocolate Syrup, Classic Cole Slaw Mix, Cocoa Powder (Unsweetened), Light 35 Wheat Bread, Carbmaster Strawberry Banana Yogurt. more...
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losing 19.6 lb a week
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