Weigh In record (no journal entry) for 29 April 2012
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277.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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2977 kcal
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Fat: 141.99g | Prot: 129.40g | Carb: 295.65g.
Breakfast: strawberry, steel cut, Coffee. Lunch: Cottage Cheese, Mayonnaise, Grilled Chicken Club Sandwich. Dinner: sausage pizza topping, pepperoni, 14" Cheese Pizza. Snacks/Other: Two-Bite Coconut Macaroons, fudge sundae, shredded mexican, salsa, tortilla strips, Dubble Bubble Gum Balls. more...
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3289 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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