michelitajs's Journal, 23 October 2017

Weigh In record (no journal entry) for 23 October 2017
136.7 lb Lost so far: 37.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2017:
528 kcal Fat: 12.66g | Prot: 47.70g | Carb: 55.60g.   Snacks/Other: Nestlé Cereal Fitness, Your Goal Protein Snack Berries. more...
steady weight

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