Weigh In record (no journal entry) for 03 April 2010
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220.0 lb
Lost so far: 30.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2010:
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1109 kcal
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Fat: 86.24g | Prot: 71.77g | Carb: 8.38g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: natural string cheese . Dinner: yellow onion, dill pickle spear, yellow mustard, Mayonnaise, Wieners made with Chicken & Pork, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled). Snacks/Other: natural string cheese. more...
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2724 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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