lady_zz's Journal, 03 April 2010

125.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 22.00g | Prot: 7.00g | Carb: 95.00g.   Breakfast: 90 calorie bar, swiss miss mocha. Lunch: turkey burger. Dinner: Dinner . Snacks/Other: Champ! Ice Cream Cone - Chocolate Malt Shoppe, doritos nacho cheese, coca cola. more...

1494 kcal

Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...