Weigh In record (no journal entry) for 30 April 2012
|
140.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 April 2012:
|
2027 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Bicycling (moderate) - 13/mph - 22 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Buddysasha's weight history
|