Buddysasha - Member

Buddysasha

Joined September 2010

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Weight History

Start Weight

135.0 lb

Lost so far: 0 lb

Current Weight

135.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

124.0 lb

Still to go: 11.0 lb

Buddysasha's Weight History

cals: 188kcal | fat: 1.88g | carbs: 36.17g | prot: 4.77g

A low fat pumpkin pie.

cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g

Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

view complete cookbook

	1 serving thomas' bagel
	1/2 cup diced portabello mushrooms
	2 servings fire roasted tomatos
	Bicycling (moderate) - 13/mph
	Walking (brisk) - 4/mph
	Calisthenics (light, e.g. home exercise)