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Starting again...
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164.2 lb
Lost so far: 12.6 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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924 kcal
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Fat: 37.75g | Prot: 36.50g | Carb: 114.46g.
Breakfast: Tea (Brewed) , Instant Oatmeal Weight Control - Cinnamon. Lunch: Simply Lemonade with Raspberry, Kettle Cooked Original Potato Chips, Big Slice Colby Jack, Dijon Mustard with Chardonnay, Deli Select Honey Ham Water Added, Jewish Rye Seedless Bread. Snacks/Other: Smoked Almonds, Granola Thins - Dark Chocolate. more...
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gaining 0.1 lb a week
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