Weigh In record (no journal entry) for 23 October 2017
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120.4 lb
Lost so far: 3.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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1346 kcal
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Fat: 52.14g | Prot: 47.01g | Carb: 173.52g.
Breakfast: Говядина Отварная, Торт Наполеон, Fleur Alpine Печенье Детское Овсяное, Дыня, Кекс, Роллы Темпура. more...
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losing 3.1 lb a week
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