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Yay!! I've lost a total of 10 lbs since moving to Hawaii! Now just need to focus on losing another 10!! :)
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153.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1175 kcal
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Fat: 44.38g | Prot: 58.51g | Carb: 149.57g.
Lunch: Light Ranch Dressing, Baby Carrots, Grapes, Miracle Whip, Chunk Light Tuna in Water, Healthfull 10 Grain Bread. Dinner: Chicken Breast, Roasted Garlic Alfredo Sauce, Healthy Harvest Whole Wheat Blend Pasta Penne Rigate. Snacks/Other: Special K Protein Snack Bar - Chocolate Peanut Butter, Goldfish Original Crackers, TAPATÍO. more...
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losing 1.3 lb a week
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ashleynaquin's weight history
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