chneal's Journal, 28 March 2010

Weigh In record (no journal entry) for 28 March 2010
161.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2010:
1669 kcal Fat: 98.30g | Prot: 66.35g | Carb: 124.64g.   Lunch: Toasty Crackers with Peanut Butter. Dinner: Rich Chocolate Ice Cream, Broccoli and White Cheddar Cheese Sauce, Chicken or Turkey Cordon Bleu. Snacks/Other: Assorted Chocolates. more...
1779 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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