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done with period but still feeling the symptoms. bloated, insecurity
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155.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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541 kcal
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Fat: 15.51g | Prot: 25.34g | Carb: 78.55g.
Lunch: Herbal Tea, Smart Creations Orange Sesame Chicken. Dinner: Tortilla Corn Chips, Smart Bagel - Whole Wheat, Oven Roasted Chicken Breast. more...
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losing 2.0 lb a week
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