Crittr12's Journal, 02 April 2010

157.8 lb Lost so far: 22.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 46.83g | Prot: 49.11g | Carb: 111.47g.   Breakfast: Chicken Biscuit. Lunch: Singles American Cheese Slices, 98% Fat Free Bologna, Double Fiber Wheat Bread, Bottomless Tostada Chips, Chicken Tortilla Soup (Cup). Dinner: pepperoni pizza 200 calorie portion, Green Peas. more...

2007 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...