bellexan's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012

145.0 lb Lost so far: 30.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:

350 kcal

Fat: 22.00g | Prot: 9.00g | Carb: 33.00g. Breakfast: Jimmy Dean Griddle cake. more...

1771 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Resting - 16 hours, Sleeping - 4 hours and 30 minutes. more...

steady weight

bellexan's weight history