Weigh In record (no journal entry) for 29 April 2012
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123.5 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1392 kcal
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Fat: 11.21g | Prot: 128.98g | Carb: 201.37g.
Breakfast: blackberries, kiwi, skim milk. Lunch: fava beans, Chicken Breast (Skin Not Eaten). Snacks/Other: popcorn. more...
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steady weight
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sawsaw78's weight history
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