Weigh In record (no journal entry) for 29 April 2012
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125.5 lb
Lost so far: 5.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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811 kcal
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Fat: 8.36g | Prot: 106.12g | Carb: 87.86g.
Breakfast: Oikos Organic 0% Fat Greek Yogurt with Strawberry, Sandwich Thins - 100% Whole Wheat, 100% Liquid Egg Whites. Lunch: Original Vegan Meatless Burgers, Lite Wheat Hamburger Buns, Guacamole. Dinner: Spinach, Grouper (Fish) (Mixed Species). more...
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gaining 7.0 lb a week
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