Weigh In record (no journal entry) for 29 April 2012
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191.0 lb
Lost so far: 21.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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346 kcal
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Fat: 16.36g | Prot: 28.58g | Carb: 19.87g.
Breakfast: havarti cheese, ham, mayonnaise, bread. more...
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gaining 2.3 lb a week
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dtimoth's weight history
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