Weigh In record (no journal entry) for 29 April 2012
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96.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1989 kcal
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Fat: 44.94g | Prot: 80.23g | Carb: 360.99g.
Breakfast: Donut Holes, Cocoa Powder (Unsweetened), Light 35 Wheat Bread, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Cocoa Puffs, Carbmaster Strawberry Banana Yogurt, Low Sodium Rice Cakes, Light 35 Wheat Bread. Lunch: Mustard, Lettuce, Sugar, Apple Juice (Canned or Bottled), Oatmeal, Plain French Toast, Kellogg's Lowfat Granola, Saltine Crackers, Cinnamon Toast Crunch, Light 35 Wheat Bread. Dinner: Cereal, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, 100% Pure Pumpkin, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Light 35 Wheat Bread, Carbmaster Strawberry Banana Yogurt, Sugar, Donut Holes, Flipz Milk Chocolate Covered Pretzels. Snacks/Other: Carbmaster Strawberry Banana Yogurt, Light 35 Wheat Bread. more...
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gaining 9.8 lb a week
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