tahiriqbal1's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
195.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
2928 kcal Fat: 118.02g | Prot: 90.11g | Carb: 396.65g.   Breakfast: Sweet Roll, Cheesecake. Lunch: Corn, Honeydew Melons, Sweet Roll. Dinner: Fried Rice, Beef, Chocolate Puddings. more...
2407 kcal Activities & Exercise: Exercise machine (slow) - 11 minutes, Sitting - 5 hours, Resting - 8 hours and 46 minutes, Sleeping - 10 hours and 3 minutes. more...
on diet tahiriqbal1's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tahiriqbal1's weight history


tahiriqbal1's Recent Activity

tahiriqbal1's Own Activity

tahiriqbal1 recorded a Weigh In at 207.0 lb.

tahiriqbal1's Buddies

No recent activity.

Other Member Diet Recent Activity

Mostloveddog recorded a Weigh In at 239.0 lb.
JoshFS supported Barbgetsit's Journal Entry.
Mpumz recorded a Weigh In at 154.3 lb.
bdmgoggins commented on jparlett's Journal Entry.
K0045 supported elenice S.Lima's Journal Entry.
Veprik recorded a Weigh In at 184.5 lb.
VeggieJunkie supported jparlett's Journal Entry.
fishheads5 recorded a Weigh In at 280.0 lb.