tahiriqbal1's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
195.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
2928 kcal Fat: 118.02g | Prot: 90.11g | Carb: 396.65g.   Breakfast: Cheesecake, Sweet Roll. Lunch: Honeydew Melons, Corn, Sweet Roll. Dinner: Chocolate Puddings, Fried Rice, Beef. more...
2407 kcal Activities & Exercise: Exercise machine (slow) - 11 minutes, Sitting - 5 hours, Resting - 8 hours and 46 minutes, Sleeping - 10 hours and 3 minutes. more...
on diet tahiriqbal1's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tahiriqbal1's own diet



tahiriqbal1's weight history


tahiriqbal1's Recent Activity

tahiriqbal1's Own Activity

tahiriqbal1 recorded a Weigh In at 199.0 lb.

tahiriqbal1's Buddies

No recent activity.

Other Member Diet Recent Activity

qqqman recorded a Weigh In at 208.0 lb.
br_e_co supported Gnewfry's Journal Entry.
Columbineiceglow added FakePlasticLala's Sesame Noodles recipe to their cook book.
Myryam recorded a Weigh In at 182.0 lb.
Waggles1223 recorded a Weigh In at 145.0 lb.
GH1017 recorded a Weigh In at 204.0 lb.
dirk41 recorded a Journal Entry.
docspaulding recorded a Weigh In at 187.6 lb.