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23%
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115.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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1931 kcal
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Fat: 47.13g | Prot: 77.05g | Carb: 305.70g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Select French Bread Artisan, Milk (Nonfat), Healthy hominy bean chili. Snacks/Other: Gourmet Jelly Beans, Protein drink Papa's, Peppermint Pattie, Diet Coke (Can), Diet Coke Caffeine Free, M&M's 100 Calories Pack, cupcake. more...
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1804 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Sitting - 13 hours and 24 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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