Weigh In record (no journal entry) for 29 April 2012
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306.0 lb
Lost so far: 54.0 lb.
Still to go: 181.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1299 kcal
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Fat: 77.39g | Prot: 64.45g | Carb: 79.64g.
Breakfast: Real Mayonnaise, Turkey Pepper Jack Sausage. Lunch: Sugar Free Lime Gelatin, Butter Whipped (Salted), Steamfresh Premium Selects Brussels Sprouts. Dinner: Mixed Fruit, Almonds, Emergen-C Tangerine. Snacks/Other: Whipping Cream, Unsweetened Frozen Strawberries. more...
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losing 9.8 lb a week
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