Weigh In record (no journal entry) for 29 April 2012
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240.4 lb
Lost so far: 137.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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1857 kcal
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Fat: 69.59g | Prot: 99.33g | Carb: 220.20g.
Breakfast: Honey Roasted Peanuts Tube. Lunch: Watermelon, Bananas. Dinner: Barbecue Sauce , Lettuce, Cauliflower, Broccoli, BBQ Pork Ribs. Snacks/Other: Yellow Cake (with Chocolate Frosting), Salt Water Taffy. more...
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losing 1.9 lb a week
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