Kaite7272's Journal, 23 January 2008

142.0 lb Lost so far: 4.6 lb.    Still to go: 22.0 lb.    Diet followed N/A.

---

1279 kcal

Fat: 21.52g | Prot: 46.05g | Carb: 193.97g.   Breakfast: Oroweat Double Fiber Wheat Bread, Optima Shakes - French Vanilla, small organic banana. Lunch: Sushi. Dinner: Optima Snack Bars - Oatmeal Raisin. Snacks/Other: Fruit and Yogurt Smoothie. more...

1846 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...