Weigh In record (no journal entry) for 20 October 2017
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190.0 lb
Lost so far: 8.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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1826 kcal
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Fat: 24.00g | Prot: 4.00g | Carb: 100.00g.
Breakfast: Panera Bread Godess Salad, Dunkin' Donuts Coffee with Cream & Sugar. Dinner: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), Vodka. more...
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losing 0.0 lb a week
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emily111111's weight history
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