TeresaMc's Journal, 29 April 2012

145.5 lb Lost so far: 19.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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2152 kcal

Fat: 77.44g | Prot: 62.38g | Carb: 221.62g.   Breakfast: Organic Fat Free Milk, Raisin Bran Clusters, 1% low fat chocolate milk, Silk Light Chocolate Soy Milk, Regular Coffee. Dinner: Cabernet Sauvignon Wine, simply inspired tuscan farmhouse, simply inspired harvest supreme Pizza (Freschetta), Red Table Wine, Pepperoni and roasted garlic pizza. Snacks/Other: Dark Chocolate Intense Dark 72%, Special Dark Chocolate Bar, Bananas, Unsweetened Iced Tea, Stevia Extract In The Raw. more...

2212 kcal

Activities & Exercise: Mulch - 1 hour, Sitting - 3 hours, Standing - 3 hours, Yard work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...