krgen's Journal, 02 April 2010

Weigh In record (no journal entry) for 02 April 2010
170.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2010:
531 kcal Fat: 22.66g | Prot: 20.92g | Carb: 70.83g.   Breakfast: V8, boiled egg, Dried Prune. Snacks/Other: GOLEAN Crunchy! Bars - Chocolate Peanut, Dry Roasted Almonds. more...
losing 2.3 lb a week

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