Weigh In record (no journal entry) for 29 April 2012
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209.5 lb
Lost so far: 5.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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329 kcal
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Fat: 6.38g | Prot: 11.10g | Carb: 76.30g.
Breakfast: Fiber One Original, Grape Nuts, 1% Fat Milk, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Strawberries. more...
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losing 5.3 lb a week
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