BobMciu's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
329 kcal Fat: 6.38g | Prot: 11.10g | Carb: 76.30g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Strawberries, Coffee (Brewed From Grounds), Fiber One Original, Grape Nuts, All Natural Premium Clover Honey. more...
on diet BobMciu's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 204.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported Andre145's Weigh In.
cleanmac1 commented on Hotmommy's Weigh In.
flj updated their Food Diary.
Denver Davis recorded a Weigh In at 257.0 lb.
Sugar Waffle supported AAW's Weigh In.
kiki78 recorded a Weigh In at 145.0 lb.
James lamport recorded a Weigh In at 193.0 lb.
lettygaylor commented on Draglist's Journal Entry.