BobMciu's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
329 kcal Fat: 6.38g | Prot: 11.10g | Carb: 76.30g.   Breakfast: Cream (Half & Half), All Natural Premium Clover Honey, Grape Nuts, Fiber One Original, Coffee (Brewed From Grounds), Strawberries, 1% Fat Milk. more...
on diet BobMciu's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Jelle46 recorded a Journal Entry and a Weigh In at 248.9 lb.
Sluggerlarry recorded a Weigh In at 188.9 lb.
ENRIQUETA CATALINA recorded a Weigh In at 152.8 lb.
LinnT77 recorded a Weigh In at 168.0 lb.
kasiaKa recorded a Weigh In at 127.9 lb.
MartaSchreiber recorded a Weigh In at 109.1 lb.
KevMoran recorded a Journal Entry and a Weigh In at 160.0 lb.
chribban recorded a Weigh In at 209.7 lb.