BobMciu's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
329 kcal Fat: 6.38g | Prot: 11.10g | Carb: 76.30g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Strawberries, Coffee (Brewed From Grounds), Fiber One Original, Grape Nuts, All Natural Premium Clover Honey. more...
on diet BobMciu's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Yolanda9179 commented on ClassicRocker's Journal Entry.
exxiss recorded a Weigh In at 199.0 lb.
AaronHutchings recorded a Weigh In at 197.0 lb.
Lucerobm recorded a Weigh In at 127.1 lb.
David Schroeter recorded a Weigh In at 235.9 lb.
KDates2 recorded a Weigh In at 168.7 lb.
jjmartin recorded a Weigh In at 196.2 lb.
Cheryl Bing updated their Food Diary.