Weigh In record (no journal entry) for 20 October 2017
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133.2 lb
Lost so far: 0.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2017:
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365 kcal
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Fat: 9.63g | Prot: 24.64g | Carb: 48.01g.
Breakfast: Doritos Cool Ranch, Bananas, Naturegg Simply Egg Whites, Compliments Large Eggs, Multigrain Bread. more...
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losing 2.1 lb a week
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Nina SK's weight history
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