Weigh In record (no journal entry) for 20 October 2017
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368.0 lb
Lost so far: 22.0 lb.
Still to go: 93.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 October 2017:
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833 kcal
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Fat: 52.71g | Prot: 9.14g | Carb: 80.76g.
Breakfast: Apples, Peach, Dunkin' Donuts Coffee with Cream & Sugar, Peach. Lunch: Pot Noodle. more...
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gaining 2.0 lb a week
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