slimslender's Journal, 29 April 2012

126.5 lb Lost so far: 0.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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2255 kcal

Fat: 100.39g | Prot: 90.59g | Carb: 230.43g.   Breakfast: Butter, Freshly Squeezed Orange Juice, Sugar, Plain Crepe, Latte Coffee. Lunch: Grilled Mixed Vegetables, Baked or Fried Coated Chicken Breast Skinless. Dinner: Italian Cherry Tomatoes, Whiskey, Mixed Salad Greens, Large Hamburger. Snacks/Other: Strawberry Ice Cream, Gingerbread Cake, Latte Coffee. more...

2338 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Tennis - 1 hour and 30 minutes, Standing - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...