Weigh In record (no journal entry) for 29 April 2012
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118.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2012:
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2211 kcal
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Fat: 75.78g | Prot: 82.45g | Carb: 331.44g.
Breakfast: pineapple. Lunch: ketchup, olive oil, lettuce, pineapple. Dinner: ketchup, cinn, apple, stock, jew's ear. Snacks/Other: dark chocolate, pineapple, nut bar, almond, pecan, yogurt, rice cake, cheese. more...
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losing 1.4 lb a week
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