Weigh In record (no journal entry) for 02 April 2010
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221.0 lb
Lost so far: 34.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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2713 kcal
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Fat: 77.07g | Prot: 81.79g | Carb: 410.97g.
Breakfast: Chocolate Cone (Kids?), Honey Puffed Wheat Cereal, 2% Reduced Fat Milk, Banana, Organic Turbinado Raw Cane Sugar, Cream (Half & Half), Coffee. Lunch: Fruity Cheerios, 2% Reduced Fat Milk. Dinner: Boston Lager, Thin Crust Cheese Pizza. Snacks/Other: M&M's 100 Calories Pack, Original Baked Potato Chips, Peanut Butter Eggs, Hazelnut Syrup, Ice Sugarless Gum, Sugar, Cream (Half & Half), Coffee. more...
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losing 0.9 lb a week
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