Weigh In record (no journal entry) for 20 October 2017
|
130.7 lb
Lost so far: 28.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2017:
|
1118 kcal
|
Fat: 1.30g | Prot: 24.18g | Carb: 260.13g.
Breakfast: Картофель Отварной. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alionika's weight history
|