CBCollins's Journal, 28 April 2012

210.0 lb Lost so far: 29.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1992 kcal

Fat: 87.91g | Prot: 95.16g | Carb: 172.16g.   Breakfast: butter, feta, Egg, Coffee, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: 14" Cheese Pizza (Thin Crust). Dinner: Wheat Berries, Chicken Strips, Feta Cheese, Cucumber (with Peel), Red Leaf Lettuce, Light Balsamic Vinegar Dressing. Snacks/Other: Bourbon, Peanut Butter Filled Pretzels, Cheesecake, Mini Babybel Light Original, Minneola Tangelo Orange. more...

3071 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Exercise machine (fast) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...