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Well it's as good a day to start on my diet as any other and because I'm starting a diet maybe it's better than most! Motivation is high and Maybe with some help from the good folks on this web site.
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240.0 lb
Lost so far: 40.0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 April 2012:
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498 kcal
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Fat: 38.37g | Prot: 35.42g | Carb: 4.58g.
Breakfast: chicken wings. Snacks/Other: peanuts. more...
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losing 4.8 lb a week
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