GBS's Journal, 02 April 2010

175.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1779 kcal

Fat: 33.94g | Prot: 51.92g | Carb: 296.71g.   Breakfast: grape-nuts, smoothie. Lunch: thai chicken. Dinner: peanuts, red wine, salad dressing, salad, peas, pasta. more...

2455 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 39 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...