Weigh In record (no journal entry) for 19 October 2017
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117.3 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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1705 kcal
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Fat: 43.98g | Prot: 84.72g | Carb: 237.45g.
Breakfast: Framboises, St Mamet Ananas Tranches, Banane, Herbalife Formula 1 (au 100G) Portion 26 G, Herbalife Boisson Concentrée A l'aleoe Vera, Herbalife Formula 3, Herbalife Thermojetics (Herbalife), Graines de Chia Séchées, Fraises, Bonneterre Soja Sélection Doux Calcium, Grillon d'Or Flakes d'épeautre Complet. Lunch: Huile Végétale, Auchan Chorizo Doux Espagnol, Herbalife Preparation Pour Boisson Protéinée, Andros Compote, Vinaigre (Cidre), Simply Market Baguette Riche en Fibres, Crevette, Encornets, Uncle Ben's Riz au Curry et Légumes, Herbalife Thermojetics (Herbalife), Carrefour Betteraves Rouges, Florette Chou Rouge, Brocoli Cuit (à l'Etat Congelé). Dinner: Vinaigre (Cidre), Salade Verte, Herbalife Soupe Gourmet à la Tomate, Huile d'Olive, Turini Pizza Jambon Fromage, Aldi Velouté aux Champignons. Snacks/Other: Pomme, Herbalife Barre aux Protéines, Herbalife Thermojetics (Herbalife). more...
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steady weight
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