Weigh In record (no journal entry) for 28 April 2012
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180.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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413 kcal
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Fat: 21.78g | Prot: 44.08g | Carb: 14.30g.
Breakfast: Mexican Meatloaf, Asparagus (Unprepared, Frozen). more...
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losing 0.5 lb a week
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tarhademuth's weight history
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