Hotmommy's Journal, 28 April 2012

way to go! lowest uve been out here

136.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 51.96g | Prot: 35.02g | Carb: 220.06g.   Breakfast: Dark Brown Sugar, Old Fashioned Oats, Sweet Mocha Hazelnut Sprinkle, Fat Free Milk, Coffee, Hazelnut Coffee Creamer. Lunch: Light Pancake & Waffle Syrup, Light Margarine, Blueberry Waffles. Dinner: Less Sodium Soy Sauce, Normandy Blend Vegetables, long grain brown rice, Three-cheese italian style sausage. Snacks/Other: Rice Crispy Treat, Navels Oranges, Wheat Thins Crackers - Reduced Fat. more...

1697 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...