helenwalker's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012

221.0 lb Lost so far: 4.0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:

297 kcal

Fat: 9.24g | Prot: 9.86g | Carb: 45.25g. Breakfast: Raisin Cinnamon Swirl Bread, Fried Egg, ICBINB Spray. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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helenwalker's weight history