i am sick so i don't go walking to much. whatever i have is aggravating my asthma. but I'm eating right and walking inside some.
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173.4 lb
Lost so far: 3.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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251 kcal
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Fat: 7.44g | Prot: 10.84g | Carb: 35.02g.
Breakfast: Red Potatoes (Flesh and Skin), Egg Omelet or Scrambled Egg. more...
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losing 1.4 lb a week
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