lamour9's Journal, 02 April 2010

Weigh In record (no journal entry) for 02 April 2010
224.8 lb Lost so far: 34.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2010:
1041 kcal Fat: 38.17g | Prot: 56.34g | Carb: 119.60g.   Breakfast: Light Blueberry Yogurt. Lunch: healthy choice salisbury steak. Dinner: pistachio, egg beaters. Snacks/Other: good friends cinna raisin crunch, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
gaining 5.6 lb a week

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