Weigh In record (no journal entry) for 28 April 2012
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141.8 lb
Lost so far: 8.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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2277 kcal
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Fat: 84.23g | Prot: 93.86g | Carb: 311.06g.
Breakfast: Kind Plus, Light Vanilla Soy Milk, Multi Grain Cheerios Peanut Butter, Strawberry Mango Real Fruit Twists. Lunch: Honey Wheat Bagel, Country Pumpkin Butter, Light & Fit Yogurt - Cherry, Pink Lady Apples, Honey Roasted Peanut Butter (Fresh Grind). Dinner: Hawaiian Original Pizza (Large), 14" Original Crust Pizza - Pepperoni. Snacks/Other: Ice Cream Bars - English Toffee Crunch, Peanut Butter, Red Bull Sugar Free, Light String Cheese. more...
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1567 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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