DuluthDavid's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
263.2 lb Lost so far: 8.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
347 kcal Fat: 11.14g | Prot: 25.85g | Carb: 41.28g.   Breakfast: Apricot Preserves, Garden Vegetable Omelet with Cheese, Maple Flavored Sausage Patties, VILL HRTH ITL BR, Coffee. more...
gaining 8.4 lb a week

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