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Rumo aos 70kg, peso do dia 09/204
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204.8 lb
Lost so far: 12.3 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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99 kcal
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Fat: 0.34g | Prot: 2.22g | Carb: 21.80g.
Breakfast: Batata Doce, Café com Leite Integral. more...
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losing 1.5 lb a week
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Antonio Novaes's weight history
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