Maryhildegarde's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
146.2 lb Lost so far: 0.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
941 kcal Fat: 28.44g | Prot: 39.23g | Carb: 143.09g.   Breakfast: Bacon (Cured), Bananas, Almonds, Lemon Spring Water, Egg White, Bananas. Lunch: Almonds, Bananas, Apples, Vanilla Yogurt (Lowfat), Brown Sugar Ham. more...
losing 2.8 lb a week

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