Weigh In record (no journal entry) for 28 April 2012
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118.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2012:
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609 kcal
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Fat: 24.85g | Prot: 28.49g | Carb: 76.89g.
Breakfast: lettus, ketchup, pineapple, olive oil, chicken. Lunch: cranberry, almond, soy latte. Dinner: apple, olive oil, mixed salad. more...
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losing 9.8 lb a week
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