Elianna's Journal, 27 April 2012

218.2 lb Lost so far: 23.8 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 44.86g | Prot: 40.55g | Carb: 264.28g.   Breakfast: Golden Delicious Apples, Body by Vi Nutritional Shake Mix, Chewy Bars - Chocolate Mocha. Lunch: Gyoza, Ramen Noodles. Snacks/Other: Crunch Candy Bar, Original Red Twists. more...

2390 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...