Weigh In record (no journal entry) for 27 April 2012
|
169.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
517 kcal
|
Fat: 12.26g | Prot: 22.14g | Carb: 81.18g.
Breakfast: Fruit Smoothie Drink. Dinner: 90-Calorie Chewy Bars, Soy Milk, Chicken Noodle Soup. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JanetBryan's weight history
|