Weigh In record (no journal entry) for 16 October 2017
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304.0 lb
Lost so far: 23.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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1142 kcal
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Fat: 87.67g | Prot: 58.21g | Carb: 33.03g.
Lunch: Russell Stover Sugar Free Peanut Butter Cups, All Day Cafe Hard Cooked Eggs, Great Value Mozzarella String Cheese. Dinner: Green Cabbage, Alfredo Sauce, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Russell Stover Sugar Free Coconut Chocolate Candy. more...
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steady weight
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